SPORTS MASSAGE - Kelly Renee' Cory       Zada McGuire
(firm and deep pressure with stretching)

Sports massage consists of stretching the muscles along with massage to help the muscles release. Because muscle has memory it is important to massage and stretch, not just stretch. By releasing the tension by stretching and massaging, you can eventually retrain the muscle.

Sports massage is designed to enhance athletic performance and recovery. There are three contexts in which sports massage can be useful to an athlete: pre-event, post-event, and injury treatment. Pre-event massage is delivered at the performance site, usually with the athlete fully clothed. Fast-paced and stimulating, it helps to establish blood flow and to warm up muscles. During the massage, the athlete generally focuses on visualizing the upcoming event. Post-event massage is also delivered on site, through the clothes. The intent here is to calm the nervous system and begin the process of flushing toxins and waste products out of the body. Post-event massage can reduce recovery time, enabling an athlete to resume training much sooner than rest alone would allow. When an athlete sustains an injury, skillful massage therapy can often speed and improve the quality of healing.

PRICE:
  Kelly Renee' Cory                             Zada McGuire
   * 1/2 Hour - $40                                  * 1/2 Hour - $55
   * 1 Hour - $70                                     * 1 Hour - $85
   * 1 1/2 Hour - $100                            * 1 1/2 Hour - $120
   * 2 Hour - $130                                  * 2 Hour - $150
Sports Massage

Schedule online now


 Natural Gifts Holistic Center, LLC
12834 Willow Centre 
Suite F 
Houston, TX 77066 
281-440-0082


 ME 2227