Nika Dearing

Nutrition and Fitness Coaching
You’ll never feel the same way about diet and exercise again.

A few things you’ll receive:
1. Healthier ways to cook your favorite meals
2. Food as medicine in body, mind and spirit
3. Eating for your condition and your lifestyle
4. Learning to love exercise
5. Achieving fitness goals you never thought possible
6. Accountability, Accountability, Accountability


Weight Loss Coaching
Allow me to guide you through your weight loss journey and help you see new ways of thinking about food, fitness and your overall health. We will work on YOU from the inside - out to help you achieve lasting results.

Some of the benefits received:
1. Positive self-image
2. Reduction in stress and emotional eating
3. Regained control over weight and health
4. Enjoy the foods you love while you lose weight
5. Never dread a workout again
6. Motivation to succeed
7. Increased energy and vitality


Corporate Wellness by Nika Dearing
I am available to work with you and your company to come up with the best wellness service for your employees. Whether you want to offer employee discounts on services, or want me to conduct in house meetings on self-development, guided meditation, or stress reduction techniques, I can help you and your employees learn how to relax, reduce job related stress, and improve positive thinking to boost morale and increase productivity.
*Available on location or in person. Employee discounts are offered through Natural Gifts Holistic Center and include discounts on ALL services and/or products.
Health & Wellness
Coaching

Schedule online now


 Natural Gifts Holistic Center, LLC
12834 Willow Centre 
Suite F 
Houston, TX 77066 
281-440-0082


ME 2227